Happy blossoming spring Monday. I hope you're all attuning to the bursting of life around you as spring There's a lot going on in the world around us. Here are some things to consider this week. I'd love it if you'd be willing to share a bit about your experience with these.
What have you been noticing in your body lately -- physical, emotional, thoughts/stories?
Are you feeling tight, anxious, stressed? Calm, present, connected?
Are you able to stay present with the flow of emotions in your daily life?
Do you feel like this is possible for you? If not, why?
How do you think improved awareness could improve your daily life?
What intentions are you calling into your life right now?