Reflection:
Real growth happens in the in-between moments—the pauses, the scary stillness, where nothing is bad and nothing is good, maybe uncomfortably silent.
- What’s something subtle you’ve noticed about yourself lately? Positive or negative?
- Where are you gripping instead of trusting?
Actioned Accountability:
- What’s one action step you will take this week to shift that energy? Big or small... every step counts.
** Each week, I’ll create a new accountability thread to support each other’s energetic growth. Science shows that sharing your intentions and goals makes it easier to take action and reduces anxiety, especially when you realize others are on the same journey.
**Use this thread to share your reflections and actions. Let’s hold space for each other and make the energetic shifts we’ve been stuck on together.