Dec '25 • Community Lounge
When life asks you to slow down
Hi everyone 🤍
I wanted to gently reach out after being quiet for a few weeks.
I got ill for a short while and during that time something shifted. I realised I needed to slow right down and come back to what matters most to me — my children, my health, my inner child, and my breath. In doing that, I lost the momentum (and honestly the mojo) of posting every day, and I didn’t want to push myself back into showing up from pressure.
I don’t want to promise daily posts or a fixed rhythm right now. What I do want is to stay connected, to share breathwork and reflections when they feel true, and to let this space be one where there’s room for real life — ebb and flow included.
I’m not entirely sure what this will look like yet, but this is me reaching out, gently, and saying I’m still here — just choosing a softer way of showing up.
Thank you for being here, and for allowing this to be a human space 💚
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When life asks you to slow down
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