Jan 13 (edited) • Community Lounge
🌿 Welcome to Rooted in Safety
Rooted in Safety is a grounded community for breathwork, personal development, and compassionate honesty — one breath at a time, one theme at a time.
How to get started
- Dive straight in with a free recorded SOMA Breathwork session → Breathwork Library
- Choose a theme for personal exploration and growth → Let’s Thrive, Not Just Survive
- Add to your diary a free, informal evening drop-in → Coffee Hour
- Want to go deeper and more personal? Book a live, unrecorded session (max 8 people) → Held & Heard circle
Questions & support
If you have a question, you’re welcome to:
- post in the Community so others can take part, or
- message me directly if it feels more appropriate
I may respond in the space if your question feels useful for others too.
Our intention here is simple:
to move from regulation to resilience, and from survival to thriving.
Come exactly as you are — tired, curious, hopeful, unsure.
There’s nothing you need to do or prove here.
I’m really glad you’re here.— Zlatuse (Goldy) 💛
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🌿 Welcome to Rooted in Safety
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A grounded community for breathwork, personal development, intimate live circles & compassionate honesty — one breath at a time, one theme at a time.
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