Let’s Talk Breathwork… What’s Been Your Experience?

Hey everyone 💛

I was planning to record a little video today but feeling a bit low on energy (headache day 😅) — so I’m taking it slow and practicing what I preach.

Still, I’d love to hear from you:

✨ Have you ever tried breathwork before?

✨ What kind — SOMA, Wim Hof, rebirthing, pranayama, or something else?

✨ What was your experience like?

✨ And what would you love to learn or understand about SOMA Breathwork?

Even if your answer is “I mostly just forget to breathe half the day” — that’s completely fine! 😄We all start from where we are.

Your answers will help me shape what I share next — whether that’s short explanations, demos, or mini practices to try at home.

Breathe gently today — especially if you’re tired. Sometimes that’s when the magic happens. 🌿

With love, Zlatuse Goldy

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