Nov '24 • Inspiration & Accountability
Sleeping hot from plunging
Since I started regularly cold-plunging again a few weeks back, I’ve been waking up and staying up in the middle of the night due to feeling really hot.
I switched from my usual two blankets to one and managed to go back to sleep last night eventually. I think it might be because my body is just running hotter than usual due to increased cold plunging. I’ve read this can be a thing for some people.
1
4 comments
Sleeping hot from plunging
skool.com/breath
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
Powered by