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Jul 11 •
Going live today with 4 rounds of Wim Hof Method Breathwork
Change of plans, my friends. I will record this and upload it to share so it won’t be live
Jun 27 •
Live class! 9 AM Happiness and high altitudes.
Today we will talk and go over techniques to be more resilient to stress, more happy, and what to do when you are in high altitudes to maintain your oxygen levels. Join us live or catch the replay. https://www.youtube.com/live/uYYVIxDzWwc?si=nu6wlwOham5vlqU9
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Jun 13 •
In the live class today, in addition to guided Breathwork, we will go over HRV residence
https://www.youtube.com/live/HMap3cu1Jrg?si=ydnqjBirhaHy4xzN Watch live or catch the replay
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Jun 6 •
Live class Friday 9 AM PST
Comment with questions and I'll answer during class. Join us or enjoy the replay: https://www.youtube.com/live/o5jqimnLW7U?si=RiddcPyWoIcUoQGE
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May 30 •
Breath Fitness Class LIVE at 9AM
Watch live or catch the replay on Youtube. https://www.youtube.com/live/qMLExbfj9zU?si=BerIRk0E1ADjN6on
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skool.com/breath
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
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