Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Owned by Miles
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
Memberships
Breath 2 Thrive
196 members • Free
22 contributions to Breath Fitness
Jul 11 •
Going live today with 4 rounds of Wim Hof Method Breathwork
Change of plans, my friends. I will record this and upload it to share so it won’t be live
0 likes • Jul 15
@Larry Shaw here you go, my friend. https://youtu.be/Jgv-VPLMtZU?si=KCoW2s0GXvmKivpl
Jun 27 •
Live class! 9 AM Happiness and high altitudes.
Today we will talk and go over techniques to be more resilient to stress, more happy, and what to do when you are in high altitudes to maintain your oxygen levels. Join us live or catch the replay. https://www.youtube.com/live/uYYVIxDzWwc?si=nu6wlwOham5vlqU9
0
0
Jun 13 •
In the live class today, in addition to guided Breathwork, we will go over HRV residence
https://www.youtube.com/live/HMap3cu1Jrg?si=ydnqjBirhaHy4xzN Watch live or catch the replay
2
0
Jun 6 •
Live class Friday 9 AM PST
Comment with questions and I'll answer during class. Join us or enjoy the replay: https://www.youtube.com/live/o5jqimnLW7U?si=RiddcPyWoIcUoQGE
2
0
May 30 •
Breath Fitness Class LIVE at 9AM
Watch live or catch the replay on Youtube. https://www.youtube.com/live/qMLExbfj9zU?si=BerIRk0E1ADjN6on
0 likes • May 30
Hey guys the Japanese Friendship Garden where I teach class is closed for some construction today so class was cancel. Sorry for the inconvenience. Shoot me a message if I can answer any questions for you.
1-10 of 22
@miles-lukas-7746
Teaching breathwork, cold exposure, and Jiu-Jitsu
Active 26d ago
Joined Oct 27, 2024
Powered by