I just added:
π On Your Back (Go Down)
π Twelve Step (Footwork)
The On Your Back Go Down is a fun and creative transition that gives you another stylish way to get to the floor.
The Twelve Step will help you improve your coordination, endurance, and overall footwork flow π
As always, take your time and focus on clean movement rather than speed.
If you practice the lessons, feel free to post your videos in the community or send them to me directly, Iβd love to see your progress and give you feedback! π―