If you have spent your life managing everyone else’s emotions while suppressing your own, you aren’t just "nice." You are a survivor.
I work with women who have mastered the art of the "Diplomat"—the ability to read a room, shapeshift, and keep the peace at the cost of their own soul. While these skills kept you safe in the past, they are keeping you small today.
My work is not about fixing you, because you are not broken. It is about integration.
As a Trauma-Informed Somatic Coach, I bridge the gap between modern neuroscience and ancient feminine wisdom. I believe that true healing doesn't happen just by changing your mindset; it happens by changing your biology.