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Break the Fawn Response
Stop beating yourself up for being 'too nice.' It’s not a personality flaw. It’s a biological reflex called Fawning. Your nervous system learned that being 'good' was the only way to stay safe. You aren't broken; you are just stuck in a survival loop. My free course explains exactly how this works. https://www.skool.com/breaking-fawn-5242/classroom/7073af63?md=8ef561026c384be58d4628a3e5d8f558
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Your Training Ground
Access the Breaking Fawn curriculum, somatic exercises, and neuroscience tools. This is where we hack your biology to make boundaries feel safe.
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Facing a hard 'No' today?
Post the scenario here. We help you draft a script, regulate your nervous system, and execute the refusal. Strategy, not sympathy.
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If You Need Help With Saying No...
This is for you. A scripts cheat sheet with five different scripts for different scenarios. Hope this helps!
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If You Need Help With Saying No...
Start Here.
Introduce yourself by sharing your 'Most Expensive Yes.' We don't do casual hellos; we calculate the cost of our fawning. Leave the Diplomat at the door.
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Project Breaking Fawn
skool.com/breaking-fawn-5242
Turn your high-functioning skills into embodied self-leadership—a somatic strategy for the woman who is tired of 'mindset' work.
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