🎉 Firstly, thanks for being part of the community. I’m eager to grow this space in 2026 and I’m grateful to each and everyone one of you for joining. 🎄The only thing I ask for this Christmas, is for you to share this community with anyone who would benefit from a positive and uplifting platform in 2026. Things to come in the New Year: 💪🏼 The Breaking Bad Habits Workbook 💪🏼 Regular Online Meetings 💪🏼 Bad Habits & Addiction Courses Have an incredible time and all the best! Ben

It's Tuesday, and we are entering the toughest part of the week: the mid-week slump where momentum often dies. We're going to commit to a pledge to stay focused until the weekend! 🔴 The Challenge: Do just ONE positive action for your health or habit-breaking journey every day on Wednesday, Thursday and Friday. ✅ Comment below with the single action you will commit to doing daily (Ideas: "I will journal for 5 minutes," "I will drink only water," or "I will put my phone away by 9pm"). ✅ Come back on Saturday morning and reply to your own comment with your progress (and share one lesson learned). Let's maintain this momentum and hit the weekend feeling strong! Who’s joining? 💪