Jun 4 •
Eagle Leg Prep Inversion
Try this to open the hips, compress the knees, invert your head below your heart and surge some energy flow to the mind and body! https://youtu.be/Zv1wqzOXxlo?si=D6bfahePSmymoXWK
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Apr 28 •
Saturday Morning Here We Come! 🌺☀️💫
I have added a class this Saturday morning so we can Breathe & Move into a great weekend! I hope to see you there!! Brandi 🌺
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Apr 13 •
550am Classes!!
Don’t forget these classes are marked at 6am to start but we start at 550am 💪🏼💪🏼💪🏼 See you soon!! Brandi 🌺
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Brandi 🌺
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