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Brandi Stiles
Jun 4 •
General discussion
Eagle Leg Prep Inversion
Try this to open the hips, compress the knees, invert your head below your heart and surge some energy flow to the mind and body!
https://youtu.be/Zv1wqzOXxlo?si=D6bfahePSmymoXWK
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Eagle Leg Prep Inversion
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