10d • Community Support
A tiny truth about “busy brain” days
Some days your brain isn’t broken… it’s just working too hard to keep you safe.
If you’ve been:
- carrying stress quietly
- pushing through instead of recovering
- feeling “fine” but not really peaceful
You’re not alone. And it doesn’t mean you’re weak—it often means your system needs regulation, not more pressure.
Question: What’s one word for how your brain feels today?(Examples: wired, foggy, heavy, sharp, jittery, peaceful, tense)Drop your word below. I’m reading every one.
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A tiny truth about “busy brain” days
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