This last week has shown major awakening themes. It feels like I've been woken up--> gotten clarity..> realigned my focus. There's something both settling and unnerving about these deep awakenings. It's as if the universe has given me it's final nudge to level up and there's no way for me NOT to see what I'm meant to do and focus on. I've needed to remind myself to feel through it. No need to act on it. Just be with it. I keep thinking of this quote: "Muddy water is best cleared by leaving it alone: -Alan Watts I've taken myself on nice long snow walks, some good retail therapy and reading my favorite novels. Does this resonate? Please feel free to share 🥰 Sending love 💛

Happy Sunday! After yesterday's incredible call, there were a few reflections that surfaced-- focusing on energy expenditure. How are where are you spending your energy? Do you ever feel tired and drained after hanging around with some people? Do you feel energized when you're around loved ones because they support you? Every environment offers an opportunity to reflect on this. Who you CHOOSE to spend your time with, to share your dreams and goals with, matters. Whatever each question means to you, whatever comes to mind is what's right for YOU. Trust it! As you consider this, please find some reflective questions to help you dive into this theme. 1. Where do I feel unsafe being vulnerable? 2. What consequences are you anticipating when you hold yourself back? What reactions are you anticipating from others? 3. What are your expectations about other people's reactions and responses? 4. What attachments do you have to other people's opinions? As always, I'm only a chat away. Sending love! 💛

Thank you everyone for joining yesterday's call! We had wonderful insights and questions to reflect on. Stepping into this new year requires intention and direction. How are you directing your energy? Here's a recap of the questions to reflect on: 1. What theme or word is emerging for me as I step into this year? 2. What is one intuitive commitment I want to make to myself this month? As you reflect on these questions and close out January, remember this: you choose what to do with your life. Everything is in YOUR control! As always, feel free to reach out for guidance. Have a beautiful January! 🎉

I'm super excited for this week's call-- be sure to bring a journal, a cup of tea and your authentic, beautiful self 🥰