7h • General discussion
Patience with my body
I noticed e.g. after waking up in the morning, feeling pain in my neck (due to the clenching), that I don‘t have patience with my body. I want to get rid of the pain fast.
So my movement of the jaw is not that slow, soft and with patience like I learned it should be.
How can I work on that?
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Patience with my body
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