Course Creator

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Chef. Ayurvedic Health Coach. Helping you restore your health through food, daily rhythms, and sustainable habits.

I help women go from exhaustion, stress & weight creep to sustainable energy, steady moods & lasting wellness. Ayurvedic + Respiratory Practitioner.

Mexican engineer & educator, over 50 and loving this new chapter: learning, moving, laughing, connecting & embracing life. ❤️

Still dancing, making music and growing my capacity to let it go/be. Hah!

🌱 Build better habits, stay consistent, and create lasting change. Get practical strategies, motivation, accountability, and support

Helping you discover your inner ability to heal