If you’re feeling exhausted but still care deeply—this may not be burnout.
It may be compassion fatigue—the quiet cost of caring for others over time.
I just shared a new article exploring:• The difference between burnout and compassion fatigue• Why heart-centered people are especially vulnerable• Simple, gentle ways to begin renewing your energy
To support you, I also created a free Compassion Fatigue Renewal Kit with reflection tools and practices you can return to anytime.
📱 Scan the QR code for free access to the Renewal Kit
You’re allowed to pause. Your well-being matters, too. 💙