Hey ladies as promised here is the video I made for Tapping. Please let me know if you have any questions or need any help.

This week’s video + worksheet are live. The course is set up in the classroom This is an awareness week, not an action-heavy week. Your only job right now is to notice: - Where guilt shows up - Where you over-apologize, over-explain, or over-give - Where you feel resentment or tightness after saying yes - You do not need to fix anything yet. Watch the video, complete the worksheet, and bring one observation or question to our live call. Clarity starts with noticing. We’ll take it from there together.

Learn to trust yourself and listen to your intuition - What would I choose if guilt wasn’t part of this? - What choice honors the woman I’m becoming? - What am I afraid will happen if I choose myself? - “If I trusted myself fully, I would ______.”

Besties, I want to hear from you. How are your bingo cards feeling so far? Are you using them as a way to strengthen your boundaries and stretch into the identity you’re choosing this year, even when it feels a little uncomfortable? If you have completed any squares, take a moment to share your wins in the group. Your progress matters, and it often gives someone else the courage to take their next step too. I’m also curious. Which prize or prizes are you working toward right now? One bingo, multiple bingos, or are you going for blackout? Drop a quick update below. I love seeing how you’re using this challenge to support your growth.

It’s time to choose your January bingo card. Comment below with a number 1 through 5.That number will determine which secret bingo card you receive. You will not see the cards ahead of time. Trust your intuition and choose the number that feels right for you. Once you receive your card, you can start playing right away. Complete the actions, check in inside the Bingo Challenge thread, and share your wins in the community when you feel comfortable. There will be multiple prize levels throughout the month, including personal encouragement, meaningful gifts, and special surprises for those who go deeper. You can earn more than one bingo and work your way all the way to blackout if you choose. Drop your number below and let’s begin becoming the woman you are choosing to be this year.