Day 2:Some growth shows up as ease.

💭 What feels a little easier for you now than it did earlier this year?

Even small shifts count.

When I spent some time with this prompt, I noticed that early in 2025, I was often carrying an uneasy feeling of being unseen or as though my needs did not matter.

One example was around being asked to physically do things for others, even when I did not have the capacity to do them for myself. I would push through anyway, without pausing to check in.

What feels easier now is recognizing that feeling sooner. When I have the space and calm to do so, I am more willing to speak up, honor my limits, and choose myself.

It is still a work in progress, but the shift is real and meaningful. It feels very different than it did a year ago.

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