3d • General discussion
New Audio · Deepening Into Rest 🌙
Hello Beautiful Soul ✨
I’ve just added a new audio to the Gentle Sleep & Deep Rest space called Deepening Into Rest.
This practice is here for any moment when you’re craving a little more softness — whether that’s before sleep, during the night, or simply when your body needs permission to slow down. There’s no right order to listen in, and nothing you need to have done beforehand.
You’re welcome to let this one meet you wherever you are. You might drift, you might rest, you might fall asleep — all of it is welcome.
With care,
Melanie 🤍
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New Audio · Deepening Into Rest 🌙
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