Apr 2 • General discussion
Hello Beautiful Soul, The Evening Exhale is now available to buy
Hello Beautiful Soul,
I’m so excited to share that The Evening Exhale is now live inside Bliss Yoga & Wellness.
This gentle evening reset has been lovingly created to help you soften at the end of the day, calm your nervous system, and ease into rest with more peace, comfort, and support.
Inside you’ll find:
- a welcome audio
- An Evening Unwind Meditation
- The Evening Exhale Sleep Meditation
- An Evening Reset printable
- Gentle Journal Prompts
- Bedtime Affirmations
And the best part is, you do not need to be a paying member to buy it. You can purchase The Evening Exhale as a one-off digital bundle and begin using it straight away.
So if you’ve been craving a softer evening, a calmer mind, and more support around switching off, this is here for you.
I really hope it brings you a little more calm, softness, and rest.
With love,
Melanie xx
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Hello Beautiful Soul, The Evening Exhale is now available to buy
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Gentle sleep, meditation, yoga, sound healing & nervous system support for those who feel overstimulated, tired or struggle to switch off.
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