This afternoon and tonight we can expect some heavy snow of between 3 and 6 inches. At this time we expect to remain open today and tomorrow. Please stay safe and travel cautiously. We will be here for your muscles if you can make it.

Good that we will get back on track in this new week. Thank you. But not Monday but Tuesday at 11 AM.

Hi adventurers! We will be closed tomorrow, the 26th due to the expected storm. We have opened up many extra sessions through the week to make up for the missed sessions. Please take a look at your weekend text for additional info!

This post is long overdue, but I wanted to extend a warm welcome to the adventurers who all started their journey this week! @Sue Theisen @Heather Truax @Pat Snider @Patricia Mccarthy @Janet Lomastro @Angelia M Bernard @Lori Snyder @marsha watson @Jeanne Tyo-Martin @Stacey Howlett @David Fisher @Caroline Dodge I'm so excited for this group. All of you have so much to gain, so much to learn, and such delightful personalities! I cannot wait to see what the coming weeks and months will bring for your health and strength!!!

As I had feared, the weather will force me to reschedule today’s workout. Is Saturday AM available?