1d • General discussion
I Rest but Still Hurt — The BPC-157 Conversations
There’s a particular kind of frustration that comes with doing everything right and still hurting.
You’ve rested. You’ve iced. You’ve taken the anti-inflammatories. You’ve backed off training, maybe even stopped completely. Weeks pass. Months pass. And that nagging shoulder, that persistent knee pain, that tweaked hamstring that never quite heals it’s still there. Not bad enough to demand surgery, but persistent enough to steal your peace and limit your life.
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I Rest but Still Hurt — The BPC-157 Conversations
