ITS me.
46-year-old Finnish Ipf bench press enthusiast. Lifting mostly Classic. Focused on getting stronger (still) , smarter training, and long-term progress. Goin to hip surgery end of the month so Im havin bit training break there. Been liftin sinne I was 11. Competing since 2003 maybe. Had couple longer breaks doin something else. Liked your YouTube stuff and IM here.
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Jyrki Koivisto
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ITS me.
Big Benchas Powerlifting
skool.com/bigbenchas
Build a bigger bench. Break plateaus. Train smarter with free powerlifting resources, bench technique breakdowns, and a community that has your back.
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