Hello from NH!
Hello everyone! I competed in my first powerlifting meet in 2020, and have been addicted since. I have been battling knee issues for years, but both knees stopped me from being able to do any of the 3 lifts, back in May of this year. I have been working with an orthopedic surgeon and a trusted PT, and am finally making some progress. Pain free deadlifts and benching! Have a lot of strength to rebuild, and a squat that is still a work in progress. I have worked with BIg Benchas in the past, and the community just can't be beat. I look forward to being an active member of this community.
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Elizabeth Mitropoulos
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Hello from NH!
Big Benchas Powerlifting
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