Finding Peace: What's Your Go-To Scripture When Anxiety Hits?

Hey everyone! As a new member, I've been incredibly encouraged by the focus here on overcoming mental health struggles by applying the truth of Scripture.

I've found that consistency is key, but some days it's a real battle to choose faith over fear. I'm trying to build a 'spiritual toolkit' for those tough moments.

I'd love to hear from this community:

When anxiety, fear, or discouragement are trying to take hold, what is the single, go-to Scripture verse you immediately meditate on to re-center?
What practical habit (besides reading) do you pair with that verse? (e.g., repeating it out loud, writing it on a note, taking a 5-minute walk).

Share your "emergency verse" and how you use it! I look forward to learning from your wisdom.

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