Apr 26 • General discussion 💬
What's the longest you've ever stuck to a diet before giving up?
Be honest. No judgment here.
For most people it goes something like this:
Monday: motivated, meal prepped, feeling unstoppable.
Wednesday: a little tired but still going.
Friday: one bad meal turns into a bad weekend.
Monday again: "I'll restart next week."
The cycle is so common it almost feels like the diet industry designed it that way.
Because here's the thing. If you gave up, it probably wasn't because you lacked willpower. It was because the approach wasn't built to last.
Drop your honest answer in the comments. How long did it last? 👇
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What's the longest you've ever stuck to a diet before giving up?
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