Nov 11 (edited) • General discussion
From Combat Boots to Sneakers
How did your relationship with fitness, routine, or health change after the military?
I've already said that my fitness started with the military. When I joined, I couldn't even run 2 miles in basic training. By the end of 8 weeks, I could run it, but not as fast as they required me to. When I got stationed in Italy, I used to run every other day and I got better. But as I aged, running gave me hip stress fractures so I had to stop. But I have kept doing exercise every day with dvds. I do aerobics and weight lifting. I like Denise Austin, Kathy Smith, Tony Horton, and Jillian Michaels. I do a different one each day. Does anyone else exercise with dvds? Or any online fitness gurus?
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From Combat Boots to Sneakers
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