Ben Yates Coaching
Private
94 members
$9/month
š„
Helping busy women over 40 lose 7ā14lbs & tone up in 90 days.
Using a simple, step-by-step system that fits around your life.
šŖ The StrongHER System
ā¤ļø The StrongHER Weight Loss Course so you'll always know what to do next
ā¤ļø The 30-Day StrongHER Reset
ā¤ļø Simple fitness & nutrition guidance
ā¤ļø Habit coaching to help you stay consistent
š¤ Weekly Coaching & Support
š„ Live coaching calls
š„ Personal feedback
š„ Accountability to keep you going
š„ Support from women on the same journey
š The StrongHER Community
ā
Celebrate your wins together
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Motivation when you feel flat
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Monthly challenges
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A friendly community that wants you to succeed
š Hi, I'm Ben.
I'm a Personal Trainer & Cognitive Behavioural Hypnotherapist.
For years, I've helped women over 40 lose weight, build confidence & create habits that last.
Most women don't need another diet; they need a simple system, clear guidance & ongoing support to stay consistent.
That's exactly what StrongHER is built to provide.
Ā£9/month. Cancel anytime.
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