I came across a quote from a colleague today, and it really made me stop and think:
"We don't need a 75 Hard challenge. We need a 365 Medium."
That resonated with me because real transformation isn't usually built through extreme efforts that last a few weeks.
It's built through consistency.
It's choosing to spend time with God—even when life is busy.
It's drinking the water.
Taking the walk.
Making the healthier choice.
Getting enough rest.
Offering forgiveness.
Showing kindness.
Reading one more page.
Praying one more prayer.
Small, faithful choices made day after day have a way of changing our lives.
That's what Becoming is all about.
🌿 Your Challenge This Week
Choose one healthy habit to practice every day this week. Keep it simple and realistic.
Then, check in here throughout the week and let us know how you're doing. We're not aiming for perfection, we're encouraging consistency.
Question: What's your "365 Medium" habit going to be this week?
"Let us not grow weary of doing good, for at the proper time we will reap a harvest if we do not give up." — Galatians 6:9