If your emotions were today's weather, what would they be? Sunny and clear A mixture of sunshine and clouds Rainy and reflective Windy and unsettled Changing but hopeful Comment with your weather forecast! You don't need to change every feeling. Sometimes noticing and naming it is a helpful first step.

I love Astrology. Knowing who you are is important. If you are a Scorpio, Happy Birthday!!🎁🎉 There are stones to resonate with and carry the right traits for you. I love the onyx. How about you? Main animal spirit: The scorpion—symbolizing protection, transformation, intensity, and the ability to survive difficult conditions. The phoenix and eagle are also often associated with Scorpio’s transformation and higher awareness. How do you see yourself as a Scorpio?

🐦‍🔥Let me know if this is helpful. I studied and became certified for Chinese Medical Qigong. I have always loved the seasonal shift. ❤️‍🩹Healing and the seasonal changing does create emotional, physical, nutrition and activities to help life run smoothly within the changes. 💟What do you notice for yourself as a change every year that is made each Autumn? Share below 👇🏻. 🕯️♥️🍁 Click photo to see all. Created by Beacon and Breath with AI.

From my good friend. My friend, today I would like to share another small piece of wisdom with you. A woman once asked an old teacher, "What is your secret? You look so much younger than your years." He smiled and said, "I never carried yesterday into today. Most people drag ten years of unresolved anger, regret, and worry behind them, every single day, and wonder why they feel so heavy and worn. I set each day down when it ends, and wake up carrying only what is actually here." Age settles differently on a person who is not hauling decades of unfinished business behind them. It is not only the years in your life that show on your face. It is how many of them you are still, quietly, carrying. Your Shen Yu🙏

Today, choose one way to treat yourself with more kindness. Maybe you'll forgive a small mistake, ask for help, take a break, or stop comparing your progress to someone else's. What kind action are you choosing today? Come back later and tell us how it went!