From my good friend.
My friend, today I would like to share another small piece of wisdom with you. A woman once asked an old teacher, "What is your secret? You look so much younger than your years."
He smiled and said, "I never carried yesterday into today. Most people drag ten years of unresolved anger, regret, and worry behind them, every single day, and wonder why they feel so heavy and worn. I set each day down when it ends, and wake up carrying only what is actually here."
Age settles differently on a person who is not hauling decades of unfinished business behind them. It is not only the years in your life that show on your face. It is how many of them you are still, quietly, carrying.
Your Shen Yu🙏