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Prayer Requests
Let's see them, fellas! We need to come together and pray for each other. No man is an island, and we are here to support each other in life's struggles, triumphs, challenges, etc. This community has been quiet, and that it on me by not pushing to get our guys back in here. I challenge you to step in and help me grow this space as a refuge and support for guys looking to become better in all aspects of life. My prayer request: I have an opportunity to lead a small home church. That would require stepping away from our large church in town and following the template that Jesus set in the Gospels: start with a small group, raise up leaders, and multiply. There would be no income from this, so it's a tough decision. I would have to really ramp up coaching and drop the notion of seeking a paid opportunity within the church that I have applied for. My family is blessed with finances that, if we stewarded well, we could live off of, but it would be a heavy adjustment. Your prayers would be greatly appreciated. Now comment your requests below and let's get after it!
Prayer Requests
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New Year Strategy
Hey guys, As we close out the year and step into a new one, I want to challenge us to approach 2025 with purpose and intention—not just in one area of life but in faith, fitness, and family. These are the pillars that hold everything together, and when we get them right, we’re not just better men—we’re better husbands, dads, leaders, and servants for God. Here’s the plan to help us start strong: Week 1: Vision and Prayer This week is all about reflecting and resetting. Before we start making goals or plans, let’s take some time to get clear on where we’ve been and where we want to go. Reflect on 2024: Ask yourself: What went well in my faith, fitness, and family? Where did I struggle? What do I want to do differently? Write it down: Lessons learned and a one-sentence vision for 2025 in each area. Start with prayer: Commit this process to God and trust Him to guide your steps. Week 2: Faith First If our faith isn’t leading the charge, everything else will eventually fall apart. This week, let’s focus on strengthening our spiritual core. Set some faith goals: Daily: Prayer and Bible reading. Pick a devotional or a Bible reading plan to stick with. Weekly: Worship and community—show up for your church and your brothers. Yearly: Commit to serving in some way that stretches you. Choose your focus: Pick a word or verse for the year that’ll guide your walk with God. This isn’t about checking boxes—it’s about deepening your relationship with the One who gives you strength for everything else. Week 3: Fitness Matters Strong bodies serve better. Taking care of your health isn’t just for you—it’s for your family, your purpose, and your ability to live fully for God. Set SMART goals: Strength: Build a consistent workout plan (doesn’t have to be fancy—just show up). Endurance: Find something that gets your heart pumping, whether it’s running, biking, or chasing your kids around the yard. Recovery: Prioritize rest, sleep, and stretching. Your body needs it. Pick one nutrition upgrade: Start small—drink more water, prep your meals, or cut back on the junk.
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Introduce Yourself!
We need to you know you, dude! You're one of the pioneers of this group. Share your name, age, what you do for a living, how many kiddos you have (if any), and what you're looking for out of this community. BONUS: Share a picture of you killing it at life - whatever that looks like to you.
Introduce Yourself!
Checking In....It's been a while!
Dudes! Clearly, I have stepped back from Skool in the quest to press into my first year of seminary. Who would've thought going back to school, running a business, and being an involved husband and father could be so time consuming! 😝 Things are going well over here, though, and I wanted to reach out to you guys and see if I can serve you in any way. Comment with prayer requests, questions, updates, or anything else you can think of because I want to hear from you, sincerely. I hope all is well and I hope to see your message pop up shortly! Ryan
021025 Workout
Strength: Heavy Sled Push – 5x20m (heavy but maintain speed) *No Sled? Me neither. Put a heavy bumper plate in the grass and push it down and back. Put a kid on a toddler vehicle and push them while sprinting. Want to have fun? Have your wife put your car in neutral and push it down the street. Neighbors will think you're crazy and awesome. Metcon (10 min EMOM): Odd Minutes: 6 Sandbag Over Shoulder (sub DB Cleans)Even Minutes: :30 Burpees
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Be The Dude
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A Community of Men looking to Step-Up and walk in their Calling of becoming a great Husband, Father, and Impactful Dude.
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