The Subtle Art of Running
Private
15 members
Free
🎯 Designed for people over 30, my proven 9-week program takes the guesswork out of training.
🎯I handle the planning—building your schedule around your work routine, setting realistic goals, and helping you improve your health, confidence, and mental clarity.
What can you expect to gain from this program❓
✅“Busy-Proof” Training Routines
✅Measurable Health Improvements
✅Increased Physical Confidence
✅Improved Mental Health and Clarity
Why am I qualified❓
⏱️15+ Years of Collegiate Coaching Experience
🏆Multiple D1 School Record Holders, Conference Champions, National Qualifiers, and U.S. Olympic Trials Qualifiers
👟Former college athlete + I still run for fun
Why should you join❓
⭐️Make the decision now that you'll be grateful for in 60 days. This is your roadmap to a healthier, confident, clear lifestyle.
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A place where motivated adults build subtle, time-friendly running habits to improve their health.