Running Mechanics 101
Private
5 members
Free
❓Do any of these statements sound familiar❓
‼️”When it comes to exercise…I don’t know what I’m doing.”
‼️”I’m trying to run more but I keep getting shin splints.”
‼️“I’m looking for a good coach to teach my kid how to run fast for their sport.”
‼️“Running just isn’t fun for me.”
‼️“I want to improve my acceleration and overall speed.”
😁If so, then you’re in the right place!
🏆What you can expect:
✅6 Week Training Starter Pack
✅Running Mechanics 101 Tutorial w/ Video Demonstrations
✅Simplified Sprint Drills to Improve Running Technique in 30 Days
✅Exercises to Improve Mobility and Prevent Shin Splints
✅Mental Fitness Training
✅Inclusive Community of knowledge seeking Coaches, Athletes, and Runners
✅1-on-1 Coaching for fitness development, speed development, and accountability/consistency
🔥Think about how stress-free your life will be with someone teaching and guiding you throughout your fitness journey! Join my community and let’s make those thoughts your new reality.🔥
