The Subtle Art of Running
Private
13 members
Free
This community is for you if you:
🎯Want to develop a running-based fitness routine that fits your lifestyle, schedule, and ability level
🎯Are struggling to get in shape after years of focusing on your career and neglecting your health
🎯Want to eliminate stubborn body aches during physical activity and reduce the risk of preventable illnesses
What can you expect to gain from this program❓
✅“Busy-Proof” Training Routines
✅Proper and Improved Running Mechanics
✅Reduced Risk of Injury
✅Proven Techniques for Improved Mental Fitness & Confidence
Why am I qualified❓
⏱️15+ Years of Collegiate Coaching Experience
🏆Multiple D1 School Record Holders, Conference Champions, National Qualifiers, and U.S. Olympic Trials Qualifiers
👟Former college athlete + I still run for fun
Why should you join❓
⭐️Make the decision now that you'll be grateful for in 2 months. This is your roadmap to a healthier, more mobile life.
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skool.com/bct-6393
A place for adults over 30 to learn how to move better, feel stronger, and think clearer.