Meet Your PT 🧭💪 & The 90-Day REPS Cycle · BARS & REPS: Business AI Gym

Meet Your PT 🧭💪 & The 90-Day REPS Cycle

Last time, we opened the doors to the Business AI Gym and introduced BARS & REPS.

Now it’s time to show you how the workout really happens 👇

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🏋️ BARS = Your Baseline Exam

Every member starts with a BARS (Business AI Readiness Score) exam.

For now, this is hands-on — we’ll do it together in private sessions until it becomes part of community onboarding.

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🧭 PT = Your Gap Map + AI Compass

Once you’ve got your BARS score, you’re paired with a PT.

Think of your PT as your AI fitness coach:

🗺️ Gap Map → shows where you are vs. where you want to be

🧭 AI Compass → keeps you locked on your personal goals

🏋️ AI Workouts → the daily/weekly reps that build strength

Your PT makes sure you’re not just lifting — but lifting in the right direction.

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🔄 REPS = The 90-Day Retake

Every 90 days, you’ll cycle back through REPS with your PT:

Results – What outcomes did you achieve?

Execution – How consistently did you apply AI?

Progress – What measurable growth happened?

Sustainability – Are these changes built to last?

Each REPS check-in updates your BARS score, so you can actually see your AI strength gains stacking up over time.

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⚡ Your Turn:

If you had a PT today, what would you want them to push you on first —

👉 building consistency,

👉 choosing the right AI tools,

👉 or staying accountable to your goals?

Drop it below ⬇️ — let’s start charting those gains. 🚀

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The AI Gym for business: measure your readiness, close the gaps, and train your company like a muscle with BARS & REPS.

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