17d (edited) • General discussion
Chakra Yoga is more than just movement — it’s a journey through your energy centres.
Each chakra represents an area of your physical, emotional, and spiritual body. Through mindful yoga postures, breathwork and intention, we gently awaken, balance and align these energy points, allowing life force to flow freely again.
When your chakras are open and balanced, you may feel:
• More grounded and calm
• Emotionally balanced
• Clear-minded and focused
• Connected to your intuition
• Aligned with your authentic self
Whether you are seeking healing, clarity, or simply a deeper connection to yourself, chakra yoga offers a beautiful, holistic path back to inner harmony.
Which chakra are you feeling called to work on today?
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Chakra Yoga is more than just movement — it’s a journey through your energy centres.
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