I moved to Barcelona a little over a year ago with the goal of building a new home and a new chapter of my life here. A bit about me: I’m a corporate refugee turned entrepreneur, executive coach, and mental health educator. At 19, I was diagnosed with ankylosing spondylitis, a chronic autoimmune condition. That experience completely changed the direction of my life. To find my way into remission, I spent years learning about the human body, behavior change, neuroscience, and mental health. That journey eventually led me to create Sapiens OS — a science-based framework built around 10 pillars of mental health and healthspan. Its purpose is simple: help people build the biological and behavioral foundations for a healthier, more resilient life. If you’re curious, I’ve created a free 4-minute assessment that helps identify potential areas affecting your health, energy, and wellbeing: https://osapiens.expert/how-i-feel I’m here to connect with other community builders, learn how you’ve grown engaged communities, and exchange ideas. While I’ve built an audience of around 16,000 people on LinkedIn, I’m starting from scratch on Skool — and I think there’s something exciting about being a beginner again. I’ve also recently launched the Sapiens OS HealthSpan Tribe, which is currently free to join: https://www.skool.com/sapiens-os-healthspan-tribe-6037 Inside, I share evidence-based insights on health, behavior change, and longevity. Members also get free access to my science-based course on building sustainable habits. Looking forward to getting to know you all! 👋

Thanks Jonas, good idea to let us all share the community :-) 📌 Community name: KoKo to Vision 🔗 Link: https://www.skool.com/koko-to-vision/about 💡 What it's about: It is a professional health coaching community, where you will find a way to fit health into your life. Support for Reducing stress, lower anxiety, improve digestion. It includes a method I created called Timeless Health Habits, awareness for you to be able to fit all this healthy habits into the day. We will work with the Mind, Breath and Digestion and how all of these are connected. With this you can lower anxiety, reduce stress and improve digestion. From here you will find a foundation that makes you ready to integrate healthy habits into the life you live. There is no need to add extra hours to your day to start healthy habits that your doctor told you to change. Weekly episodes, with reflections, questions and sharing small wins. 👥 Who it's for: For you if your doctor told you to change your lifestyle, but you don't know where to start.... Think of chronic diseases, heart health, gut health issues, autoimmune diseases, diabetes etc. You will be guided in the path that you need to follow. There are no diagnoses, or treatments. 🎯 What makes it worth joining: Often we fail to change because we are expected to change alone. Your surroundings might support you but they don't change with you. And this is a huge factor why people fail to change. Many people know what to change, but cannot do it alone. In my community you will be guided through live classes and recorded classes.. think of morning meditations, health coaching, coffee hours, Breathing classes, gut health, hormone health learning sessions, Koko to vision Kitchen. I have a 7-day free trial... and now there is a founding member price for only $15 per Month for the first 25 members. Feel free to contact me for any questions. Cheers, Dafni

Hey there! Welcome to Barcelona IRL This community is the best place for you if you want to network with other skoolers around Barcelona 👥 Copy and paste these questions and introduce yourself: 1. What brings you to Barcelona: 2. Why did you join this community: 3. Do you have a skool community? What's your community about? - ⚠️ IMPORTANT: Don't comment on this post. Make your own post!!!