Here’s David gearing up with his headgear and mouthpiece, ready for sparring. 💪
Sparring isn’t about going all out — it’s about learning timing, distance, and applying what you’ve been drilling on the bag and pads. Every round in sparring = another step toward growth, discipline, and confidence in the ring.
🔥 Quick tip for sparring:
- Stay relaxed, breathe, and focus on technique over power.
- Use your jab to control the pace.
- Learn, adjust, and keep it fun.
💬 Drop some encouragement for David below — every fighter knows that stepping into sparring takes courage!