Today David put in some pad work to sharpen up his skills. After some time away, it’s all about rebuilding timing, speed, and accuracy — one round at a time.
👊 Why pad work matters:
- Improves reaction time & coordination
- Builds accuracy and punch placement
- Helps transition drills into fight-ready combos
Remember: boxing is a lifelong skill. Even if you’ve stepped away for a bit, you can always come back, put in the work, and sharpen the tools again. 🔥
💬 Show David some love in the comments — who else is ready to hit pads this week?