What’s the biggest “emotional backpack” you’ve been carrying that’s slowing you down?
Most people are moving through life with unprocessed experiences, old beliefs, and unresolved emotions stuffed in an invisible backpack. This baggage weighs you down without you even realizing it, causing procrastination, overthinking, self-sabotage, or constant second-guessing.
The heavier it gets, the harder it is to take risks, trust yourself, or even enjoy the wins you’ve earned.
Dropping some of that weight can feel like finally being able to run toward your goals instead of dragging your feet toward them.
Self-Doubt & Limiting Beliefs – “I’m not good enough” or “I can’t do this.”
Unhealed Relationship Wounds – Trust issues, heartbreak, or past betrayals.
Fear of Failure (or Success) – Worrying about what could go wrong… or what happens if it goes right.
Old Habits & Patterns – Behaviors you know don’t serve you but keep repeating.
Other (comment below) – Share your unique “baggage” story.
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Cody Isabel
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What’s the biggest “emotional backpack” you’ve been carrying that’s slowing you down?
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