Confidence is something youโre born with
(Truth: Itโs a skill you can practice and build like a muscle.)
You need to feel confident before you take action
(Truth: Action comes first, confidence grows from evidence you can do hard things.)
Confident people never feel fear or self-doubt
(Truth: They just move forward with fear and self-doubt instead of waiting for them to disappear.)
Confidence means being loud and extroverted
(Truth: True confidence is quiet and grounded, itโs about presence, not volume.)
Confidence comes from achievements
(Truth: Achievements help, but lasting confidence comes from self-trust and keeping promises to yourself.)
Other people have to validate you for you to feel confident
(Truth: External validation fades. Real confidence is built internally.)