Balanced Moon Yoga Therapy now includes support for more stages of hormone health. With Premium All Access for $33/mo, you receive both: ✨ Menstrual Mood Management through the Chakras An 8-week chakra-informed program for PMDD, PME, PMS, PCOS (Now PMOS) cycle awareness, mood tracking, nervous system support, and emotional regulation. ✨ Perimenopause & Menopause Support Education and practices for navigating hormone shifts, mood changes, sleep, stress, identity, energy, body changes, and nervous system support through perimenopause and menopause. This space is research-informed, chakra-inspired, and created for real life. Free members can begin with menopause starter videos. Premium members receive all-access to both programs and all weeks. ($33/mo) VIP members receive all-access plus one private support session each month. ($159/mo) Welcome to Balanced Moon Yoga Therapy, support for your cycle, your hormones, and your changing seasons.