Hey, junior golfers! 🚀 Welcome to the B3 Performance Golf community on Skool! I’m [Your Name], and I’m thrilled to kick off this 6-week course to supercharge your mental game and prepare you for 2026 tournaments, like the World Junior Girls Championship. Drop a 🏌️‍♂️ emoji in the comments to join the squad! What’s this course about?Golf is 90% mental, as Dr. Bob Rotella says in Golf is Not a Game of Perfect. This course blends golf psychology, data, and tools like Golf Pad, Muse Headband, and Meta Quest 2 to build your mental edge. Over 6 weeks, you’ll master mind mapping, breathwork, goal setting, pressure handling, focus, and a pre-tournament routine. Whether you’re aiming for CIAU/NCAA or just want to crush your next round, this is for you! Here’s the plan: - Week 1: Mind Mapping – Take a quiz to map your mental strengths (like focus) and visualize shots, inspired by The Inner Game of Golf. - Week 2: Breathwork Analytics – Learn 4-4-8 breathing to stay calm, using Polar H9 and Golf Pad, with Zen Golf mindfulness. - Week 3: Data-Driven Goal Setting – Set SMART goals with Golf Pad stats, backed by Golf Beneath the Surface. - Week 4: Pressure Simulation – Practice high-pressure shots with VR or visualization, like Rotella’s resilience tips. - Week 5: Neurofeedback Training – Train focus with Muse Headband, connecting to Inner Game clarity. - Week 6: Game Plan Integration – Build a pre-tournament routine for 2026, ready for college recruiting portfolios. How it works: - Weekly Videos: Watch 10-12 minute lessons in Skool with action steps, like quizzes or challenges. - No equipment needed just a pencil and some paper or journal to move through some of the home work - My Experience: As a former police officer, I’ll share stories of staying calm under pressure, tying to golf psychology for real-world mental toughness. Get Started! 1. Comment below with your name, age, and one goal for this course (e.g., “I’m Sarah, 16, I want to stay calm under pressure!”). 2. grab a journal to track stats and emotions. 3. Watch the Week 1 video in “Mindset Wins” this week and take the Mental Game Check-In quiz to map your strengths.