13d (edited) • The Ascension Log
The Ascension Log for Alex
Day1/40 Ascension
2026/04/16
Woke up early (around 6 am) and cold shower done
10 mins of solitude done
out in the nature done
adding cold shower for 40 days
cutting sugary drink for 40 days
No porn no fap
The Compound Effect Chapter 4 read¬es done
Win!
Will start updating in the comments from now on.
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The Ascension Log for Alex
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