13d • The Ascension Log
Day 2/40 Ascension
2026/04/17
Woke up at 6:30 am Cold shower done
10 mins of solitude done
Out in the nature done
Exercise done
adding cold shower for 40 days
cutting sugary drink for 40 days
No porn No fap
The Compound Effect Chapter 5 read¬es done
Win!
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Day 2/40 Ascension
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