2d • General discussion
experience these past weeks
yay, I got here, even though it was so incredibly tough throughout the weeks ~.~
I feel like I finally got into it with this last breath work, it helped to hear these common pitfalls so I could know what to focus on and prioritise for me. I didn't get very psychedelic, like the first time, this time was such a wash of relief: still found back the heaviness and fatigue from my situation, but I can clearly see now: it is something I can put to the side whenever I want to. I feel so happy!
So different from the first time where I was spacing very hard, struggling to keep with the breaths, and content with some very superficiality. I also improved a lot with the movement and letting loose (sounds, emotions) contrasted to the first week. Oh how I would love to do this more often and get really good and deep at this :> Ahhh haha,
The second time unfortunately I truly missed half of it, cause I was so sleepy :< so not much to say about that one. I am very curious how my weekly situation changes my experience with the breath work, and vice versa - sometimes it feels like a few days before and after my body is already in preparation for the breathing.
Anywho, thanks Vic, Pattie, and all :>
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experience these past weeks
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